Bruxism
Bruxism is known as the grinding, clenching or gnashing of the teeth and jaw. Bruxism can occur during the day or at night in both children and adults although most children tend to outgrow it before they get their adult teeth.
There are many signs and symptoms of bruxism which may include but are not limited to loud grinding noises in the jaw, worn teeth, broken teeth, tooth sensitivity, headaches, jaw aches and ear aches, facial discomfort and other soreness.
Many times, Bruxism is something that often goes unobserved or unseen. If you suspect bruxism in a family member, of if they have complained about symptoms that might indicate bruxism, make sure you mention it to your dentist at their next appointment. Your dentist can do a thorough examination which may include x-rays and other assessments to determine if bruxism is in fact present and problematic.
Causes of Bruxism
It is not completely understood as to what the underlying causes of bruxism are. In children, often times bruxism is caused by the misalignment of the jaw or teeth. In adults, especially in the case of sleep bruxism, it is believed that it is caused by stress, anxiety, worry, and other psychological burdens. In other cases, bruxism may be a complication of disorders such as Parkinson’s disease or Huntington’s disease. Bruxism may also be a side effect of medications such as antidepressants.
There are many different treatment options that are available for difficult cases of bruxism. Dental guards and mouth splints are sometimes effective in protecting the teeth although custom mouth guards made by a dentist are usually more effective than over the counter mouth guards. Behavioral therapy can be beneficial in helping the bruxism sufferer become conscious and aware of the problem. Often time’s people are able to “catch themselves in the act” through general awareness, then they simply correct the problem through practice. In many case, people find that just being aware of the problem is the solution.
Other times people may find biofeedback an effective tool in creating recognition and forming better habits. If someone grinds their teeth due to stress and similar issues, that person may benefit from relaxation techniques, stress management approaches, exercise and or even improvements in their diet. In the case of bruxism caused by medications such as anti-depressants, a simple change of medication under the supervision of their healthcare professional will do.